 Weight Loss 1-on-1
Our Weight Loss 1 on 1, our 12 week program, includes fitness assessments using our InBody medical grade body composition scale. You will meet with a Personal Trainer who will gently guide you through the program. We ease you into the dietary changes you need to make to meet your goals. The changes you make will be in 'doable' stages.
Includes
- Healthy nutrition information packet
- A food journal that is easy to follow
- Consultations to monitor your progress and give you the motivation to stick with the program.
- Periodic InBody assessments to keep you on track
Total Weight Loss Solution
Combine our Weight Loss 1 on 1 Program with a 12 week exercise membership to increase your level of success. The combination of exercise and healthy nutrition is the BEST way to lose the weight and keep it off. We recommend the continuation of membership to maintain the gains you have made.
Jumpstart
This 14 day program gets you started on the express track to weight loss. The package includes:
- At home colon cleanse
- 14 days of Infrared Saunas to burn calories
- 14 delicious, ready to drink protein shakes and 14 yummy fiber bars to replace lunch or dinner
- Digestive enzymes
- Nutrition guide.
SAVE $31.25!
Warning, “Side effects” may include:
Improved
- Mood
- Confidence
- Self-Discipline
- Mental and Physical Health
- Sleep
- Focus
- Balance and Stability
- Posture
- Mobility
- Physical Activities
- Condition of Hair, Skin, and Nails
- Digestion
- Healing Process
- Blood Circulation
- Health of Mother and Child During Pregnancy
- Lung Capacity
- Detoxification Process
- Quality of Life
Increased
- Strength
- Endurance
- Flexibility
- Energy
- Metabolism
- Oxygen Intake and Delivery
- Bone Density
- Lean Muscle Tissue
- Weight Loss
- Intelligence
- Life Expectancy
- Creativity
Reduced
- Anxiety
- Back Pain
- Body Age
- Body Aches and Pains
- Tension
- Fatigue
- Percentage of Body Fat
- Cholesterol
- Blood Pressure
- Mental Decline
- Medical Costs
- Chance of Injuries
- Chance of Infections and Illnesses
Reduced Risk of
- Depression
- Neurological Conditions
- Obesity
- Asthma
- Arthritis
- Fibromyalgia (pain in muscles, ligaments and tendons)
- Alzheimer's
- Diabetes
- Osteoporosis
- Osteoarthritis
- Dementia
- Heart Attack
- Stroke
- Cancer
- Coronary Heart Disease
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